March 18

Delectable Turmeric and Peach Compote Recipe: The Perfect Blend of Health & Flavor!

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Embarking on an adventure in the culinary world, we invite you to discover the gastronomical delights of Turmeric and Peach Compote. A vibrant medley of warm, earthy Turmeric and sweet, succulent peaches, this recipe brings a touch of exotic intrigue straight from the fragrant spice markets of the East into your kitchen.

Ingredients List:

Here s what you will need for this enchanting treat:

  • 6 Large peaches
  • 2 Cups of water
  • 1 Cup of granulated sugar
  • 1 Tablespoon of freshly grated Turmeric
  • Juice of half a lemon
  • 1 Teaspoon of vanilla extract

Instructions:

  1. Start off by skinning the peaches. You can do this by creating a small ‘X’ at the bottom of each peach, then immersing them in boiling water for about a minute. The skin should easily peel off.

  2. Pit your peaches and chop them into small pieces.

  3. Next, into a pot add water, sugar, Turmeric, and lemon juice. Bring this mixture to a slow simmer over medium heat.

  4. Once the sugars have dissolved, add the chopped peaches and vanilla extract. Allow this to simmer for around 20 minutes, stirring occasionally, until the peaches soften and the compote has thickened.

Cooking Time & Servings:

Preparing the Turmeric and Peach Compote takes about 30 minutes including prep-time. This recipe yields 4 servings.

Nutritional Information:

Each serving of the Turmeric and Peach Compote is a treasure trove of nutritional essential. With approximately 270 calories, 0 grams of fat, 70 grams of carbohydrates, and 3 grams of protein, this dessert not only pampers your palate but also blesses your body. And let’s not forget the Turmeric. This golden spice, often called a superfood, has health benefits that are both abundant and profound.

Tips and Tricks:

This recipe is as versatile as it is delicious. For those who prefer a less sweet variant, you can use honey instead of sugar, or even omit sweeteners altogether letting the natural sweetness of the peaches shine through. You can also add a pinch of cinnamon for a touch of warm spiciness. For vegans, opt for agave syrup instead of honey, ensuring the dish aligns with your dietary needs.

Drawing our culinary sojourn to a close

There’s something magical about how the earthy Turmeric blends with the sweet ripeness of peaches, each spoonful replete with flavor. We encourage you to try making the Turmeric and Peach Compote at home and experience the magic firsthand! Share your variations of this recipe with us, and use #TurmericPeachCompote on social media to get the conversation going.

Frequently Asked Questions:

  1. Can I use canned peaches? Yes, canned peaches can be used, making sure to drain the syrup first.

  2. What can I use Turmeric and Peach Compote with? It works splendidly on toast, pancakes, yogurt, and even ice cream.

  3. Is this recipe vegan? By replacing the honey with agave syrup, this recipe becomes completely vegan.

  4. Can I store the Turmeric and Peach Compote? Yes, it can be stored in an airtight container and refrigerated for up to two weeks.

  5. Where else can I use Turmeric? Turmeric can be used in curries, golden milk, smoothies, and roast vegetables, among other dishes. It adds vibrant color and a unique flavor while providing numerous health benefits.

As we wrap up this post, we’d love to hear what you think of this luscious Turmeric and Peach Compote recipe. Keep sharing your culinary adventures with us. Bon Appétit!

Delectable Turmeric and Peach Compote Recipe: The Perfect Blend of Health & Flavor!

Turmeric and Peach Compote

Michael Gonzales
Embarking on an adventure in the culinary world, we invite you to discover the gastronomical delights of Turmeric and Peach Compote. A vibrant medley of warm, earthy Turmeric and sweet, succulent peaches, this recipe brings a touch of exotic intrigue straight from the fragrant spice markets of the East into your kitchen.
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 270 kcal

Ingredients
  

  • 6 Large peaches
  • 2 Cups of water
  • 1 Cup of granulated sugar
  • 1 Tablespoon of freshly grated Turmeric
  • Juice of half a lemon
  • 1 Teaspoon of vanilla extract

Instructions
 

  • Start off by skinning the peaches. You can do this by creating a small ‘X’ at the bottom of each peach, then immersing them in boiling water for about a minute. The skin should easily peel off.
  • Pit your peaches and chop them into small pieces.
  • Next, into a pot add water, sugar, Turmeric, and lemon juice. Bring this mixture to a slow simmer over medium heat.
  • Once the sugars have dissolved, add the chopped peaches and vanilla extract. Allow this to simmer for around 20 minutes, stirring occasionally, until the peaches soften and the compote has thickened.

Video

Notes

This recipe is as versatile as it is delicious. For those who prefer a less sweet variant, you can use honey instead of sugar, or even omit sweeteners altogether letting the natural sweetness of the peaches shine through. You can also add a pinch of cinnamon for a touch of warm spiciness. For vegans, opt for agave syrup instead of honey, ensuring the dish aligns with your dietary needs.
Keyword Turmeric and Peach Compote

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

    https://www.linkedin.com/in/michael-gonzales-07bb4b31/ [email protected] Gonzales Michael

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