May 13

Decadent Turmeric Cinnamon Hot Chocolate: A Healthy Twist on a Comfort Classic


Brimming with warmth and decadent delight, the Turmeric Cinnamon Hot Chocolate is truly a treat for your senses. This exotic concoction offers an enjoyable way to relish the flavorful symphony of turmeric and cinnamon, two spices renowned for their distinct tastes and health benefits. Enveloped in luscious hot chocolate, this drink has whisked its way into the hearts of many. Not only does it satisfy your sweet tooth, but it also serves as heartwarming therapeutic brew for those brisk, chilly evenings.

Ingredients List

To whip up this golden-hued delight, you’ll need:

  • 2 cups of milk (can substitute with almond, soy or oat milk for vegan alternatives)
  • 4 tablespoons of unsweetened cocoa powder
  • 2 teaspoons of ground turmeric
  • 1/4 teaspoon of ground cinnamon
  • A pinch of black pepper (to amplify turmeric’s absorption)
  • 2 tablespoons of honey or maple syrup (based on preference)
  • Whipped cream and a sprinkle of cinnamon for garnish (optional)
  • Instructions

    1. Begin by adding the milk of your choice to a saucepan and set it over medium heat.

    2. As the milk gently warms up, add in the cocoa powder, turmeric, and cinnamon. All these ingredients need nurturing heat and a patient stir to blend in harmony.

    3. Remember to add a dash of pepper. It might seem contradictory in a delightful brew like this, but pepper plays cupid, enhancing the absorption of turmeric’s good properties.

    4. Sweeten your concoction with honey or maple syrup. Stir until all ingredients meld into a rich, creamy blend.

    5. Pour this golden bliss into your favorite mug, top it off with whipped cream, then dust with a sprinkle of cinnamon. Now your Turmeric Cinnamon Hot Chocolate is ready to serve and savor.

    Cooking Time & Servings

    This recipe serves two and will be ready to warm up your soul in just 10 minutes.

    Nutritional Information

    Bracing the chill with this Turmeric Cinnamon Hot Chocolate couldn’t get more satisfying when it comes wrapped in nutritional benefits. The cocoa provides antioxidants while turmeric offers anti-inflammatory properties. This potion spoons out approximately 200 calories, 8 grams of fat, 28 grams of carbohydrates, 7 grams of protein, and a healthy serving of turmeric in every pleasing sip.

    Tips and Tricks

    Making Turmeric Cinnamon Hot Chocolate at home is a nurturing experience. For those allergic to dairy, almond milk is a great substitute. If you intend to cut down on sugar, try using a sugar substitute or dark chocolate instead of cocoa powder.

    As we bring this culinary journey to a close, remember that…

    Imbibing this Turmeric Cinnamon Hot Chocolate is an embrace of the goodness of spices, wrapped in sweetness. Don’t hesitate, dive into this drink that’s a harmony of health and happiness, providing a toast to your well-being.

    Frequently Asked Questions

    1. Can I make a vegan version of Turmeric Cinnamon Hot Chocolate?
    • Absolutely! Substitute regular milk with almond, soy, or oat milk, and use maple syrup instead of honey.
    1. Can I store this hot chocolate for later use?
    • This hot chocolate is best consumed fresh, however, you can store it in the refrigerator for 2-3 days. Be sure to reheat before serving.
    1. What’s the purpose of pepper in this recipe?
    • The addition of pepper is a great way to improve our body’s absorption of turmeric.
    1. Can I use premixed hot chocolate instead of cocoa powder?
    • Yes, but be sure to reduce the amount of sweetener to balance the sweetness.
    1. Can I use ground turmeric instead of fresh turmeric?
    • Yes, the recipe calls for ground turmeric which is usually more accessible and easier to use.


    • Michael Gonzales

      Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives. [email protected] Gonzales Michael


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