June 1

Decadent Vegan Turmeric and Walnut Brownies – A Healthy Indulgence!

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Let’s step into the kitchen and light up our baking spirit with a lusciously divine treat: Vegan Turmeric and Walnut Brownies. These golden delicacies are a testament to the wonderful versatility of plant-based cooking, combining the earthy flavors of turmeric with the crunch of walnuts, all nestled within a rich, moist brownie. In this tantalizing travel through taste, we’re going on a culinary journey, transforming simple ingredients into an indulgent symphony of flavor that sets vegans and non-vegans alike abuzz.

The Rolodex of Ingredients

Pour yourself a cup of aromatic tea, roll up those sleeves, and gather your ingredients.

  • 2 cups of unbleached all-purpose flour
  • 1 cup of unsweetened cocoa powder
  • A pinch of salt
  • A teaspoon of baking powder
  • 1 tablespoon of ground turmeric
  • 2 cups of granulated sugar
  • 1 cup of plant-based butter, melted
  • 1 cup of almond milk
  • 3 teaspoons of pure vanilla extract
  • 1 cup of chopped walnuts

Stirring the Pot: Instructions

Let’s embark on this edible adventure:

  1. Set the stage. Preheat your oven to 350°F. Grease a brownie pan and line it with parchment paper. Ensuring every nook and cranny is coated, the paper will serve as our magic carpet, effortlessly lifting our finished brownies from the pan.

  2. Stir the dry. In a large bowl, mix together the flour, cocoa powder, baking powder, turmeric, sugar, and salt. Through this process, we’re ensuring every bite of our brownies is consistently bursting with flavor.

  3. Blend the wet. In a separate bowl, stir together the melted butter, almond milk, and vanilla extract. This buttery batch is our brownie’s building block, imbuing it with a hint of sweetness and a touch of vanilla.

  4. Combine the duos. Slowly, add the wet mixture to the dry, stirring until you have a harmonious blend. Now’s the time to add the walnuts to our batter, adding an extra layer of texture to our gooey brownies.

  5. Into the oven. Pour your batter into the prepared pan and smooth the top. Pop this into your oven and let it bake for about 35-40 minutes. The inviting aroma filling your kitchen is a precursor to the delight that awaits your tastebuds.

Cooking Time & Servings

With a 10-minute prep and a 40-minute bake, you’re only 50 minutes away from this power-packed delicacy. This recipe creates enough for 16 scrumptious squares of guilt-free indulgence.

Every Bite, a Boost: Nutritional Information

Our Vegan Turmeric and Walnut Brownies are not just a sweet treat, but also a health-enhancing powerhouse. Turmeric’s antioxidant and anti-inflammatory properties make this a guilt-free indulgence for your sweet tooth, while walnuts provide an excellent source of Omega-3.

Per serving, our brownies have:

  • Total Calories: 280
  • Fat: 14g (good fats from walnuts and plant-based butter)
  • Carbs: 33g
  • Protein: 5g
  • Turmeric: 200mg

Tips and Tricks

– For gluten-free vegans, swap all-purpose flour with a gluten-free variant.
– Add a teaspoon of ground black pepper to enhance the absorption of the turmeric.

The Final Countdown

As we draw this edible experience to a close, remember, the Vegan Turmeric and Walnut Brownies are more than just a dessert; they’re a testament to the flavorful magic of vegan cooking.

Curiosities and Queries: Frequently Asked Questions

Can I use different types of nuts?

Yes! You can replace walnuts for almonds or hazelnuts.

Are these brownies diabetic-friendly?

They can be! Replace granulated sugar with a diabetes-friendly sweetener.

How can I store the brownies?

Store them in an airtight container, they’re good for up to a week.

Can I freeze these brownies?

Indeed! Freeze them well-wrapped for up to 2 months.

Can I add fruits?

Absolutely! Cherries or raspberries would pair perfectly in this recipe.

Get ready to be the talk of the town with these succulent squares of joy. Don’t forget to share your golden-brown delights with us. Happy baking!

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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