May 22

Radiant Golden Turmeric Gazpacho: A Delicious Detox Soup Packed with Flavors and Health Benefits!


Just imagine the tantalizing thought of sinking into a refreshing bowl of gloriously golden and delightfully chilled gazpacho on a hot summer day. Does it tempt your taste buds with the promise of a flavor-filled adventure? That’s exactly the sensational experience our Golden Turmeric Gazpacho offers! This ravishing recipe hails its radiant hues and robust flavors from turmeric, an ancient spice, well-known for its wide-ranging wellness advantages.

Ingredients List

For this pot of gold, you’ll need:

  • 2 ripe cucumbers, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 5 medium ripe tomatoes, chopped
  • 1 small red onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of fresh minced ginger
  • 1 teaspoon of golden turmeric
  • 2 tablespoons of apple cider vinegar
  • 4 tablespoons of extra-virgin olive oil
  • Salt and black pepper to taste
  • A pinch of cayenne pepper (optional)
  • Fresh herbs for garnishing (cilantro, parsley, or mint)


  1. Take all your prepped veggies – the cucumber, bell peppers, tomatoes, and onion – and toss them into a large bowl. Utter a quick ‘bon voyage’ to them as they begin their venture towards becoming a Golden Turmeric Gazpacho.

  2. Add the ginger, golden turmeric, minced garlic, and give the ingredients a good mix. Allow them to sit for a while and soak in the synergy of flavors.

  3. Next, it’s time for our vibrant veggies to take a dizzying dive into the blender. Blend until you reach a smooth or chunky consistency, as per your preference.

  4. Drizzle in the apple cider vinegar and extra virgin olive oil while the blender is running. Taste and season with salt, black pepper, and cayenne if using.

  5. Once you’re happy with the taste and consistency, pour this golden goodness into a container, snap on a lid, and let it chill away in the refrigerator for a few hours.

  6. Serve it chilled, garnished with fresh herbs and relish every spoonful of this refreshing Golden Turmeric Gazpacho.

Cooking Time & Servings

This fast and fab recipe hardly requires 20 minutes of your precious time. The outcome? A generous pot that yields about 4-6 servings.

Nutritional Information

Each spoonful of Golden Turmeric Gazpacho isn’t just an explosion of flavors. It’s a nourishment extravaganza crammed with wholesome goodness. It’s estimated that a serving of this refreshing recipe roughly contains:

  • Total calories: 165
  • Grams of fat: 10g
  • Grams of carbohydrates: 18g
  • Grams of protein: 3g
  • Amount of Turmeric: 1.5g

Tips and Tricks

Want to get adventurous with our gazpacho? Go for it! For a creamier texture, add half an avocado to the blender. Want a vegan protein punch? Toss in some cooked and cooled chickpeas. If you prefer a spicier version, add some crushed red pepper or paprika.

As we bring this culinary journey to a close, remember that…

Food is an edible form of joy, and our Golden Turmeric Gazpacho is a beautiful example of that. So, get your blender ready and explore your culinary creativity. Do share your experiences, suggestions, or questions. This simple recipe will make a shimmering addition to your meal rotation!

Frequently Asked Questions

  1. Can I make Golden Turmeric Gazpacho ahead of time?

    Yes, you can prepare it in advance. In fact, chilling it for few hours enhances its flavors.

  2. What else can I use as garnishing?

    Croutons, avocado slices, or even fresh corn kernels work well.

  3. Is there an alternative to apple cider vinegar?

    Absolutely! You can substitue it with freshly squeezed lemon juice.

  4. Can I add fruits to this recipe?

    Yes, fruits like watermelon or strawberries can add a delightful twist.

  5. Why is it called Golden Turmeric Gazpacho?

    That’s because of the gorgeous color imparted by the turmeric, and the plethora of health benefits it carries with it.

Remember, food is to be enjoyed, savored, and shared. So immagineer a vibrant table filled with loved ones, savoring a chilled bowl of Golden Turmeric Gazpacho, exchanging laughter and creating memories. That’s a real feast!


  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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